2 Types of Hair Thinning You Should Know About| Well+Good

H air thinning, while common, can be incredibly overwhelming—especially if you’re dealing with it for the first time. But before you hit the panic button (and invest in a whole bunch of products t

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How to Increase Haemoglobin: Foods, Remedies and Supplements

Wondering how to increase haemoglobin? Haemoglobin plays a vital role in maintaining overall health and well-being. It is a protein found in red blood cells that carries oxygen from the lungs to the r

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Help, I’m a woman, 41, and I often forget what I’m talking about mid-sentence…Dr Jeff answers your health questions

DR Jeff Foster is The Sun on Sunday’s resident doctor and is here to help YOU. Dr Jeff, 43, splits his time between working as a GP in Leamington Spa, Warks, and running his clinic, H3 Health, which

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7 Saffron Tea Benefits, According to an RD

I f you’re a foodie, you may be aware of just how fancy saffron is, thanks to its limited supply and title as the world’s most expensive spice. This crimson-colored delicacy is steeped in history,

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The surprising benefits of running through the winter

Winter running can be a big test for your motivation. When it’s cold, wet or windy outdoors, the hardest thing for many people is to pull on and clothes and get outdoors. But there are some surprisi

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What is the boiled egg diet?

The diet industry is not struggling to make ends meet. In fact, the diet industry is worth around $72.6 billion, according to Colorado State University . And roughly 45 million Americans go on a diet

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The surprising reason it’s vital to keep your gums healthy

Concerned the blood in the sink when brushing your teeth could indicate gum disease? A new test means it may soon be possible to find out within 10 minutes, without a trip to the dentist. The at-home

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